We change our menu regularly with the seasons. We always use local organic fruit & veg.

We offer an early breakfast between 8AM and 10AM.

Our main menu starts at 10AM everyday, apart from on Tuesdays, where it starts at 12PM. 

Grangetown Early Breakfast 

Served from 8AM - 10AM

(8AM-12PM on Tuesdays)


The Bready Breakfast £4.5

choose from 

-Riverside Sourdough (contains gluten) with our own made nut butter, poached organic apples or pears,and seeds. 


Riverside Sourdough (contains gluten) with tahini spread, house pickles. 

-Our Classic Apple Loaf with soy yoghurt, poached fruit, our nut butter and seeds & spices.

The Oaty Breakfast £6

Choose from 

-GF oat porridge with choice of plant based milk , flax seeds, poached seasonal fruit, nut butter, seeds. & spices.

-Our own made Granola with soy yog, poached seasonal organic fruit, seeds. 

Breakfast Smoothie     sml £3 lrg £5

Banana, nut butter, oats, cinnamon, flax seeds, maca powder, cinnamon, oat milk. 

.Everything is vegan.

Everything is gluten free apart from the Sourdough.

Most of the menu is organic and locally sourced.

Please inform a member of staff if you have an allergy.


Served 10-3

(From 12 on Tuesdays)

Everything is vegan & gluten free. 

Most of the menu is organic and locally sourced. 


The Green Thing.  SMALL 6.5 LARGE 9.5

British Green Pea Flour Flat Bread with leeks, garlic & greens.  Topped with lemon massaged kale, fresh welsh herb salsa, soured cream, sesame seared purple sprouting broccoli and nutty gomashio. 


The Pink Pancakes 8.5

Sweet beet & oat flour pancakes topped with coyo, apple compote, Pink marigolds,  maple drizzle and cardamom vanilla & cashew granola. 



Weekly Hot Bowl

Examples -  Swede Laksa, Beetroot Sri Lankan Curry, Pumpkin Dahl. 


The Seasonal Plate.  9.5

Beetroot, Apple & Fennel Seeds Bhajis, quinoa pilaf with flaked almonds and dried fruit, Red Cabbage, carrot, cumin & tamarind salad,  curly kale with turmeric, tahini and yoghurt dip & dukkah

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